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    <title>News</title>
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      <title>Spartans Continue Academic Excellence with Fall 2025 Academic All-Region Honors</title>
      <link>https://www.southwesternspartans.com/general/2025-26/releases/20260109dv8mox</link>
      <description>Academic excellence continues to be a defining pillar of Southwestern Community College Athletics, as the Spartans once again delivered standout results in the classroom during the Fall 2025 semester.</description>
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      <pubDate>Fri, 09 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/general/2025-26/releases/20260109dv8mox</guid>
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      <title>Spartans break 2 records at Region 11 Championships</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250505mfa03y</link>
      <description>COUNCIL BLUFFS - The Southwestern track &amp; field team broke two more school records at this past weekend's Region 11 Outdoor Championships, hosted by Iowa Western Community College.</description>
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      <pubDate>Mon, 05 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250505mfa03y</guid>
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      <title>Hilton signs with SWCC track &amp; field</title>
      <link>https://www.southwesternspartans.com/sports/wtrack/2024-25/releases/20250304mtcm10</link>
      <description>STANBERRY, Mo. - Southwestern Director of Cross Country/Track &amp; Field Scott Vicker announced the recent signing of Stanberry, Missouri, standout Marli Hilton.</description>
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      <pubDate>Tue, 04 Mar 2025 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/wtrack/2024-25/releases/20250304mtcm10</guid>
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      <title>4x800 relay qualifies for nationals</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250224hv5sub</link>
      <description>STORM LAKE - The Southwestern men's 4x800 relay team of Dillon Starlin, Brandon Briley, Cam Swapsy, and Zach Roome punched its ticket to nationals Saturday at the Region 11 Indoor Championships at Buena Vista University.</description>
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      <pubDate>Mon, 24 Feb 2025 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250224hv5sub</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2024-25/4x8_presto.jpg?max_width=160&amp;max_height=120" />
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      <title>Spartans shine at Dennis Young Indoor Classic</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250126mg0npq</link>
      <description>STORM LAKE - The Southwestern Community College track &amp; field team continued its strong start to the season Saturday at the Dennis Young Indoor Classic, hosted by Buena Vista University.</description>
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      <pubDate>Sun, 26 Jan 2025 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250126mg0npq</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2024-25/DSC_7696.jpg?max_width=160&amp;max_height=120" />
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      <title>School Records Fall at Coach Alsup Invite</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250120fii530</link>
      <description>MARYVILLE, Mo. - The Southwestern Spartans track &amp; field team showcased an impressive effort at the Coach Alsup Invite, with standout performances across multiple events.</description>
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      <pubDate>Sat, 18 Jan 2025 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250120fii530</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2024-25/photos/DSC_7282.jpg?max_width=160&amp;max_height=120" />
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      <title>Spartans Student-Athletes Excel in the Classroom for the Eighth Consecutive Semester</title>
      <link>https://www.southwesternspartans.com/general/2024-25/releases/20250109pwqog4</link>
      <description />
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      <pubDate>Fri, 10 Jan 2025 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/general/2024-25/releases/20250109pwqog4</guid>
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      <title>Southwestern Community College Athletic Department Achieves Record-Breaking Academic Performance</title>
      <link>https://www.southwesternspartans.com/general/2023-24/releases/20240521l4dw5r</link>
      <description>"This accomplishment is a testament to the hard work and perseverance of our student-athletes, coaches, and academic support staff," said Paul Purvis, Athletic Director of Southwestern Community College.</description>
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      <pubDate>Tue, 21 May 2024 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/general/2023-24/releases/20240521l4dw5r</guid>
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      <title>Oates breaks steeplechase record, qualifies for nationals</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240408gcfjpz</link>
      <description>MOUNT VERNON - Southwestern sophomore Chase Oates continued his destruction of the SWCC record books Saturday, claiming his sixth school record and qualifying for nationals in the 3,000 meter steeplechase.</description>
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      <pubDate>Mon, 08 Apr 2024 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240408gcfjpz</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2023-24/photos/0008/DSC_1395.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Oates qualifies for nationals in 1K</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240129gclstm</link>
      <description>STORM LAKE - Southwestern sophomore Chase Oates punched his ticket to the NJCAA Indoor Track &amp; Field Championships on Saturday with a new school record performance in the men's 1,000 meters at the Dennis Young Alumni Classic, hosted by Buena Vista University.</description>
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      <pubDate>Mon, 29 Jan 2024 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240129gclstm</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2023-24/photos/0003/DSC_9030.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>SWCC Track &amp; Field hosting winter clinics for speed and throwers</title>
      <link>https://www.southwesternspartans.com/sports/wtrack/2023-24/releases/20240125h4gw7t</link>
      <description>Southwestern Community College will be hosting a pair of clinics for athletes this winter on the following Sundays: Feb. 4, 18 and 25.</description>
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      <pubDate>Thu, 25 Jan 2024 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/wtrack/2023-24/releases/20240125h4gw7t</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/wtrack/2021-22/photos/0006/DSC_6717.jpg?max_width=160&amp;max_height=120" />
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      <title>Foreman breaks longest-standing indoor school record</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240124frc6eq</link>
      <description>MARYVILLE, Mo. - Southwestern freshman Sam Foreman won the race among the Spartans' talented group of freshmen hurdlers to break the longest-standing indoor school record in program history Saturday.</description>
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      <pubDate>Wed, 24 Jan 2024 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240124frc6eq</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2023-24/photos/0002/DSC_8353.jpg?max_width=160&amp;max_height=120" />
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      <title>Oates breaks 2 records; hurdlers shine in season opener</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20231204i7xwkl</link>
      <description>MARYVILLE, Mo. - Fresh off his record-breaking cross country season, Southwestern sophomore Chase Oates continued his hot streak by breaking two school records Saturday at the Mel Tjeerdsma Classic hosted by Northwest Missouri State.</description>
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      <pubDate>Mon, 04 Dec 2023 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20231204i7xwkl</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2023-24/photos/0001/DSC_5947.jpg?max_width=160&amp;max_height=120" />
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      <title>Spartans open season Saturday at Mel Tjeerdsma Classic</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20231201eon2fm</link>
      <description>The Southwestern Community College track &amp; field teams open the 2023-24 season Saturday at Northwest Missouri State University's Mel Tjeerdsma Classic.</description>
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      <pubDate>Fri, 01 Dec 2023 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20231201eon2fm</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2022-23/photos/0018/DSC_0977.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Evans voted Midwest Regional assistant coach of the year</title>
      <link>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230609ncc6x5</link>
      <description>HOBBS, N.M. - Southwestern Community College Assistant Track &amp; Field Coach Mark Evans was named the USTFCCCA Midwest Regional Women's Assistant Coach of the Year during an awards ceremony at the NJCAA Outdoor National Championships on May 20.</description>
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      <pubDate>Fri, 09 Jun 2023 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230609ncc6x5</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/wtrack/2022-23/Evans_COTY_web.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spring 2023 Academic All-Region</title>
      <link>https://www.southwesternspartans.com/general/2022-23/releases/20230606l7uoav</link>
      <description>Southwestern lands 100+ on the Academic All-Region Team</description>
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      <pubDate>Tue, 06 Jun 2023 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/general/2022-23/releases/20230606l7uoav</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/general/2022-23/2023_Spring_All-Region.jpg?max_width=160&amp;max_height=120" />
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      <title>Osterson, Venteicher earn ICCAC Honors</title>
      <link>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230517phnrcr</link>
      <description>Brianna Osterson and Molly Venteicher earned All-Region honors, both receiving recognition in the Javelin Throw.</description>
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      <pubDate>Wed, 17 May 2023 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230517phnrcr</guid>
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      <title>3 more Spartans punch tickets to nationals</title>
      <link>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230508pgsim7</link>
      <description>COUNCIL BLUFFS - Three more Southwestern track &amp; field athletes hit automatic-qualifying marks over the weekend at the Region 11 Championships hosted by Iowa Western Community College.</description>
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      <pubDate>Mon, 08 May 2023 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230508pgsim7</guid>
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      <title>Oates, Venteicher qualify for nationals</title>
      <link>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230503j3urr7</link>
      <description>In a busy weekend that saw the Southwestern track &amp; field team shuttling back and forth between the Drake Relays and Kip Janvrin Open, two Spartans qualified for nationals.</description>
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      <pubDate>Wed, 03 May 2023 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230503j3urr7</guid>
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      <title>Schroeder, Venteicher take down 2 school records apiece</title>
      <link>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230403jeibpf</link>
      <description>DAVENPORT - The Southwestern track &amp; field team continued its strong start to the outdoor season Saturday with four more school records at the SAU Spring Opener.</description>
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      <pubDate>Mon, 03 Apr 2023 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230403jeibpf</guid>
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      <title>Spartans break 5 school records in outdoor season opener</title>
      <link>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230327i1qaba</link>
      <description>DES MOINES - The Southwestern track &amp; field team started its outdoor season with a bang Saturday, breaking five school records on the day.</description>
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      <pubDate>Mon, 27 Mar 2023 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230327i1qaba</guid>
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      <title>Venteicher earns All-American honors</title>
      <link>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230306mwodhj</link>
      <description>TOPEKA, Kansas - Southwestern Community College sophomore Molly Venteicher finished sixth Saturday in the women's weight throw competition at the NJCAA Indoor Track &amp; Field Championships, earning All-America honors.</description>
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      <pubDate>Mon, 06 Mar 2023 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230306mwodhj</guid>
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      <title>Spartans shine at Washburn Open</title>
      <link>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230207e422fq</link>
      <description>Southwestern freshman Chase Oates etched his name in the record book yet again Friday night, easily surpassing the school record in the men&#x2019;s 5,000 meters at the Washburn Open.</description>
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      <pubDate>Tue, 07 Feb 2023 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230207e422fq</guid>
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      <title>Venteicher Improves, Garners More Accolades</title>
      <link>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230201ellec9</link>
      <description />
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      <pubDate>Wed, 01 Feb 2023 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230201ellec9</guid>
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      <title>Spartans claim 4 school records, 1 meet record</title>
      <link>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230123fsrq94</link>
      <description>MARYVILLE, Mo. - The Southwestern Community College track &amp; field team continued its strong start to the season Saturday with four more school records and one meet record at the Northwest Open hosted by Northwest Missouri State University.</description>
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      <pubDate>Mon, 23 Jan 2023 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230123fsrq94</guid>
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    </item>
    <item>
      <title>Venteicher wins NJCAA Athlete of the Week honor</title>
      <link>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230118k677yo</link>
      <description>The NJCAA announced this morning that Southwestern sophomore Molly Venteicher is the NJCAA National Track &amp; Field Athlete of the Week.</description>
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      <pubDate>Wed, 18 Jan 2023 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230118k677yo</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/wtrack/2022-23/Venteicher_NationalAOTW.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Venteicher Opens Up Indoor Season As AOTW</title>
      <link>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230118de9s6y</link>
      <description>Venteicher improved on her own school records last week at the Dutch Athletic Classic.</description>
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      <pubDate>Wed, 18 Jan 2023 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230118de9s6y</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/wtrack/2022-23/Venteicher.AOTW.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans qualify 3 events to nationals</title>
      <link>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230117e4vdjy</link>
      <description>PELLA - The Southwestern track &amp; field team punctuated its weekend at the Dutch Athletic Classic by qualifying three events to the NJCAA Indoor National Championships, and posting an NJCAA leading mark.</description>
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      <pubDate>Tue, 17 Jan 2023 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230117e4vdjy</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/wtrack/2022-23/DSC_5253.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans set to open indoor season at Dutch Athletic Classic</title>
      <link>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230112mtz92a</link>
      <description>The Southwestern Community College track &amp; field team opens its indoor season Saturday at the Dutch Athletic Classic hosted by Central College in Pella.</description>
      <enclosure url="https://www.southwesternspartans.com/sports/wtrack/2021-22/photos/0007/DSC_7844.jpg?max_width=160&amp;max_height=120" length="112" type="image/jpeg" />
      <pubDate>Thu, 12 Jan 2023 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/wtrack/2022-23/releases/20230112mtz92a</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/wtrack/2021-22/photos/0007/DSC_7844.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Fall 2022 Academic All-Region</title>
      <link>https://www.southwesternspartans.com/general/2022-23/releases/20230110i4c4gn</link>
      <description>The Iowa Community College Athletic Conference announced the Academic All-Region performers for the Fall of 2022. First Team performers received a 3.5 grade point average or above, while Second Team members earned between a 3.0 and a 3.49 GPA. A student's highest GPA was recognized, either their cumulative GPA or their fall semester only GPA. Nearly 1,300 student-athletes reached First-Team recognition and just under 800 earned Second Team status.</description>
      <enclosure url="https://www.southwesternspartans.com/general/2022-23/2022_Fall_Academic_All-Region.png?max_width=160&amp;max_height=120" length="115" type="image/png" />
      <pubDate>Tue, 10 Jan 2023 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/general/2022-23/releases/20230110i4c4gn</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/general/2022-23/2022_Fall_Academic_All-Region.png?max_width=160&amp;max_height=120" />
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