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    <title>News</title>
    <link>https://www.southwesternspartans.com</link>
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      <title>Spartans Continue Academic Excellence with Fall 2025 Academic All-Region Honors</title>
      <link>https://www.southwesternspartans.com/general/2025-26/releases/20260109dv8mox</link>
      <description>Academic excellence continues to be a defining pillar of Southwestern Community College Athletics, as the Spartans once again delivered standout results in the classroom during the Fall 2025 semester.</description>
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      <pubDate>Fri, 09 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/general/2025-26/releases/20260109dv8mox</guid>
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      <title>Men's track &amp; field team earns USTFCCCA All-Academic honors</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250721lzgmvi</link>
      <description>Southwestern Community College was named one of 10 men's track &amp; field programs to earn All-Academic Team honors in a press release from USTFCCCA today.</description>
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      <pubDate>Mon, 21 Jul 2025 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250721lzgmvi</guid>
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      <title>Weinkoetz 11th, 4x800 relay 15th at NJCAA Champs</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250519hepyld</link>
      <description>HUTCHINSON, Kansas - The Southwestern track &amp; field team came home from the 2025 NJCAA Outdoor Track &amp; Field Championships with a pair of top-16 finishes and school records.</description>
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      <pubDate>Mon, 19 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250519hepyld</guid>
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    <item>
      <title>Weinkoetz Earns All-Region Honors for Spartans Men&#x2019;s Track &amp; Field</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250513fnpvnc</link>
      <description />
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      <pubDate>Mon, 12 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250513fnpvnc</guid>
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      <title>Spartans break 2 records at Region 11 Championships</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250505mfa03y</link>
      <description>COUNCIL BLUFFS - The Southwestern track &amp; field team broke two more school records at this past weekend's Region 11 Outdoor Championships, hosted by Iowa Western Community College.</description>
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      <pubDate>Mon, 05 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250505mfa03y</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2024-25/photos/0014/DSC_0128.jpg?max_width=160&amp;max_height=120" />
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      <title>Weinkoetz breaks record; 4x800 qualifies for nationals</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250413y2luy8</link>
      <description>The Southwestern track &amp; field team took advantage of the best weather of the season this weekend, highlighted by a school record and a national qualifier.</description>
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      <pubDate>Sun, 13 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250413y2luy8</guid>
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      <title>Swapsy breaks school record at nationals</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250310mw9hlr</link>
      <description>LUBBOCK, Texas - Southwestern Community College freshman Cam Swapsy broke his second school record of the season, highlighting the track &amp; field team's weekend at the NJCAA Indoor Track &amp; Field Championships at Texas Tech University.</description>
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      <pubDate>Mon, 10 Mar 2025 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250310mw9hlr</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2024-25/photos/0005/DSC_8726.jpg?max_width=160&amp;max_height=120" />
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      <title>4x800 relay qualifies for nationals</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250224hv5sub</link>
      <description>STORM LAKE - The Southwestern men's 4x800 relay team of Dillon Starlin, Brandon Briley, Cam Swapsy, and Zach Roome punched its ticket to nationals Saturday at the Region 11 Indoor Championships at Buena Vista University.</description>
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      <pubDate>Mon, 24 Feb 2025 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250224hv5sub</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2024-25/4x8_presto.jpg?max_width=160&amp;max_height=120" />
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      <title>2 more records fall at Bearcat Invite</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250210fmio2b</link>
      <description>MARYVILLE, Mo. - The Southwestern Community College track &amp; field team came home with two more school records after this weekend's Bearcat Invite at Northwest Missouri State University.</description>
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      <pubDate>Mon, 10 Feb 2025 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250210fmio2b</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2024-25/DSC_8282.jpg?max_width=160&amp;max_height=120" />
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      <title>Roome qualifies for nationals in 800</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250203lsjwsl</link>
      <description>TOPEKA, Kansas - Southwestern freshman Zach Roome highlighted the Spartans' trip to the Washburn Open this past weekend by qualifying for nationals in the 800 meters.</description>
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      <pubDate>Mon, 03 Feb 2025 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250203lsjwsl</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2024-25/photos/0003/DSC_7950.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Spartans shine at Dennis Young Indoor Classic</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250126mg0npq</link>
      <description>STORM LAKE - The Southwestern Community College track &amp; field team continued its strong start to the season Saturday at the Dennis Young Indoor Classic, hosted by Buena Vista University.</description>
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      <pubDate>Sun, 26 Jan 2025 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250126mg0npq</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2024-25/DSC_7696.jpg?max_width=160&amp;max_height=120" />
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      <title>School Records Fall at Coach Alsup Invite</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250120fii530</link>
      <description>MARYVILLE, Mo. - The Southwestern Spartans track &amp; field team showcased an impressive effort at the Coach Alsup Invite, with standout performances across multiple events.</description>
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      <pubDate>Sat, 18 Jan 2025 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2024-25/releases/20250120fii530</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2024-25/photos/DSC_7282.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Spartans Student-Athletes Excel in the Classroom for the Eighth Consecutive Semester</title>
      <link>https://www.southwesternspartans.com/general/2024-25/releases/20250109pwqog4</link>
      <description />
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      <pubDate>Fri, 10 Jan 2025 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/general/2024-25/releases/20250109pwqog4</guid>
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      <title>Driskill signs with SWCC</title>
      <link>https://www.southwesternspartans.com/sports/mxc/2023-24/releases/20240625hr1b6y</link>
      <description>Southwestern Community College Director of Cross Country/Track &amp; Field Scott Vicker announced the recent signing of Jacob Driskill for the upcoming cross country and track &amp; field seasons.</description>
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      <pubDate>Tue, 25 Jun 2024 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mxc/2023-24/releases/20240625hr1b6y</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mxc/2023-24/Driskill_Jacob.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans sign Sitzman</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240603fa043a</link>
      <description>CORNING - Southwestern Community College Director of Cross Country/Track &amp; Field Scott Vicker has announced the recent signing of KC Sitzman to the team for the 2024-25 season.</description>
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      <pubDate>Mon, 03 Jun 2024 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240603fa043a</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2023-24/Sitzman_KC.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Southwestern Community College Athletic Department Achieves Record-Breaking Academic Performance</title>
      <link>https://www.southwesternspartans.com/general/2023-24/releases/20240521l4dw5r</link>
      <description>"This accomplishment is a testament to the hard work and perseverance of our student-athletes, coaches, and academic support staff," said Paul Purvis, Athletic Director of Southwestern Community College.</description>
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      <pubDate>Tue, 21 May 2024 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/general/2023-24/releases/20240521l4dw5r</guid>
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    <item>
      <title>Spartans post perfect weekend at nationals</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240520n5ofa4</link>
      <description>MONROE, La. - After making a career of broken records and dramatic finishes, Southwestern sophomore Chase Oates saved his most theatric finish for final race in a Spartan uniform.</description>
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      <pubDate>Mon, 20 May 2024 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240520n5ofa4</guid>
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    <item>
      <title>Southwestern Spartan Chase Oates Named Outstanding Track and Field Athlete of the Week</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240510k66lds</link>
      <description />
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      <pubDate>Fri, 10 May 2024 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240510k66lds</guid>
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      <title>Briley inks with SWCC</title>
      <link>https://www.southwesternspartans.com/sports/mxc/2023-24/releases/20240507pjq8im</link>
      <description>Creston standout track &amp; field athlete Brandon Briley signed a National Letter of Intent to run cross country and track at Southwestern Community College next year.</description>
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      <pubDate>Tue, 07 May 2024 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mxc/2023-24/releases/20240507pjq8im</guid>
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    <item>
      <title>Steeple(Chase) champion</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240506hnv1hg</link>
      <description>COUNCIL BLUFFS - Southwestern sophomore Chase Oates highlighted an impressive team performance for the Spartans last weekend at the Region 11 Outdoor Championships by winning the Region 11 championship in the men's steeplechase.</description>
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      <pubDate>Mon, 06 May 2024 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240506hnv1hg</guid>
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    </item>
    <item>
      <title>Oates breaks steeplechase record, qualifies for nationals</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240408gcfjpz</link>
      <description>MOUNT VERNON - Southwestern sophomore Chase Oates continued his destruction of the SWCC record books Saturday, claiming his sixth school record and qualifying for nationals in the 3,000 meter steeplechase.</description>
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      <pubDate>Mon, 08 Apr 2024 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240408gcfjpz</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2023-24/photos/0008/DSC_1395.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Oates qualifies for nationals in 1K</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240129gclstm</link>
      <description>STORM LAKE - Southwestern sophomore Chase Oates punched his ticket to the NJCAA Indoor Track &amp; Field Championships on Saturday with a new school record performance in the men's 1,000 meters at the Dennis Young Alumni Classic, hosted by Buena Vista University.</description>
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      <pubDate>Mon, 29 Jan 2024 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240129gclstm</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2023-24/photos/0003/DSC_9030.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>SWCC Track &amp; Field hosting winter clinics for speed and throwers</title>
      <link>https://www.southwesternspartans.com/sports/wtrack/2023-24/releases/20240125h4gw7t</link>
      <description>Southwestern Community College will be hosting a pair of clinics for athletes this winter on the following Sundays: Feb. 4, 18 and 25.</description>
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      <pubDate>Thu, 25 Jan 2024 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/wtrack/2023-24/releases/20240125h4gw7t</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/wtrack/2021-22/photos/0006/DSC_6717.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Foreman breaks longest-standing indoor school record</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240124frc6eq</link>
      <description>MARYVILLE, Mo. - Southwestern freshman Sam Foreman won the race among the Spartans' talented group of freshmen hurdlers to break the longest-standing indoor school record in program history Saturday.</description>
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      <pubDate>Wed, 24 Jan 2024 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20240124frc6eq</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternspartans.com/sports/mtrack/2023-24/photos/0002/DSC_8353.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Oates breaks 2 records; hurdlers shine in season opener</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20231204i7xwkl</link>
      <description>MARYVILLE, Mo. - Fresh off his record-breaking cross country season, Southwestern sophomore Chase Oates continued his hot streak by breaking two school records Saturday at the Mel Tjeerdsma Classic hosted by Northwest Missouri State.</description>
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      <pubDate>Mon, 04 Dec 2023 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20231204i7xwkl</guid>
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    </item>
    <item>
      <title>Former Spartan claims two golds at Sol2023 Pacific Games</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20231201fujiyt</link>
      <description>HONIARA, Solomon Islands - Former SWCC track &amp; field student-athlete Benjamin Aliel won two gold medals this week at the Sol2023 Pacific Games.</description>
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      <pubDate>Fri, 01 Dec 2023 05:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>Spartans open season Saturday at Mel Tjeerdsma Classic</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2023-24/releases/20231201eon2fm</link>
      <description>The Southwestern Community College track &amp; field teams open the 2023-24 season Saturday at Northwest Missouri State University's Mel Tjeerdsma Classic.</description>
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      <pubDate>Fri, 01 Dec 2023 05:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>Honoring Excellence in Academics!</title>
      <link>https://www.southwesternspartans.com/sports/wvball/2023-24/releases/20230825ie01kk</link>
      <description />
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      <pubDate>Fri, 25 Aug 2023 04:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>Spartans sign Pleasantville's Stephens</title>
      <link>https://www.southwesternspartans.com/sports/mtrack/2022-23/releases/20230609mny632</link>
      <description>Southwestern Community College Director of Cross Country/Track &amp; Field Scott Vicker announced today the signing of Ross Stephens of Pleasantville for the 2023-24 track &amp; field season.</description>
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      <pubDate>Fri, 09 Jun 2023 04:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>Spring 2023 Academic All-Region</title>
      <link>https://www.southwesternspartans.com/general/2022-23/releases/20230606l7uoav</link>
      <description>Southwestern lands 100+ on the Academic All-Region Team</description>
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      <pubDate>Tue, 06 Jun 2023 04:00:00 GMT</pubDate>
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